Kareena Kapoor launches Stardust%E2%80%99s Latest Issue 839 ...
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Core Muscles Strengthen | gainfitnesstips.com
Posted By Ritu On Tuesday, April 12th 2011. Under: Build muscles, fitness and Health. If you sit slumped in front of your computer each day, or you have had a baby, you have probably noticed how your once firm and flat stomach has turned into a ... 2. Lunges. Start with feet shoulder width apart and take a big step forwards with your right leg into a lunge. Your body should go straight down by bending your left hip and knee until your right thigh is parallel to the floor. ...
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